Your hair will becomes thin if it starts to fall out more than normal as less hair leaves less volume.
There are many factors that can cause your hair to lose volume. Some of these factor may be due to the various facts such as hormone changes after giving birth, you are over styling, disease, or of course ageing.
1- Take a Multi-Vitamin:
Vitamins are believed to have a major impact on the health of your hair. The hair follicles that determine the growth, quality and strength of your locks, need the right combination of vitamins in the bl+right quantities to give you a luscious head of hair.
All multi-vitamins will contain Vitamin B-6, Inositol, Folate, Biotin, Vitamin C, Vitamin E, Zinc, Magnesium and Sulfur which are the nutrients needed to keep hair strong.
2- Essential Oils:
Massaging oils into you scalp such as lavender, rosemary, thyme, jojoba, grape-seed and ceder-wood oil will help to stimulate healthy hair growth meaning it will grow faster, stronger and with more thickness.
You can get these oils from any good pharmacy at a pretty reasonable price.
3- Use Oat Flour
When learning how to thicken hair another brilliant tip is to add a little oat flour to your conditioner. Seriously adding just 2 tablespoons of oat flour is excellent for strengthening as well as helping to thicken brittle strands giving you more volume.
4- Apply an Egg
Yes believe it or not but beating an egg and then massaging it into your hair and leaving for 10 minutes leaves your hair in great condition as well as providing it with essential vitamins and protein.
After the 10 minutes are up simply rinse out with cool water. Make sure the water is not hot or else the egg may cook and will become harder to remove.
5- Be Gentle
This may be a little bit trickier to obey as it involves avoiding things like tying your hair in a ponytail, avoiding the use of hair straighteners and keeping your hair dryer at a low setting that isn’t to hot.
If you manage these 3 things you will prevent causing any further damage of thinning to your hair.
As you can see learning how to thicken hair isn’t so hard, all you need to do is make yourself do the things required that are known to help. You may want to try hair loss shampoos too.
Learning how to Thicken your Hair
Healthy Hair Plan
You don’t need to carry out all the steps each week to see a change in your hair even do two or three of then will help a little. However if you did want to carry out all steps then heres a weekly step by step guide!
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